Jude 20 - "But you, beloved, building yourselves up on your most holy faith, praying in the Holy Spirit."
During a recent youth service, we had a survey and found out that quite a number of youths pray less than 5 minutes a day.
Although we may have the Holy Spirit, but a lot of times we still find ourselves struggling to overcome our lusts and desires.
Rom 8:26 tells us that the Holy Spirit helps us in our weaknesses by interceding for us in our prayer.
It is through prayers that we use the Holy Spirit, our Counselor, to guide us and help us to submit to God's will. What good is a counselor if we don't spend time to seek for His advice? It is just like having a car but you rather leave the car at home and walk to your destination.
The Holy Spirit can help us, only if we have the heart to spend more time in prayers.
Try to improve in your prayer times gradually and give the Holy Spirit a chance to help you.